Abi and Justin discuss how they overcame shame from their past and restored relationships with themselves first.
Deb Fileta has a live therapy session with our very own Kait Warman! Kait gets real about her struggle with depression and anxiety.
Deb Fileta (a HOD favorite guest!) talks about the nuanced symptoms of depression and anxiety and how this affects dating.
Dr. Margaret Nagib talks about understanding soul ties and how to break them
Dr. Therese talks about handling trauma and how that can come back up in dating. She also discusses overcoming anxiety in a dating scenario.
Kait discusses one of her biggest heartbreaks and how she found healing from it.
Elyse discusses a divorce she went through and how it's taboo in the church as well as how she found hope when it comes to love again after a heartbreak.
Kait talks about codependency, gaslighting, and love bombing and how to recognize toxic traits.
Toni Collier discusses abuses and dealing with unhealthy and toxic relationships as well as when to walk away.
Sami and Spencer discuss self-hatred, unhealthy coping mechanisms, and being a self-critic. Kait also discusses loving your younger self and childhood wounds.
Meredith discusses her story of having an eating disorder and how to have a healthy relationship with your body.