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Are Your Preferences Keeping You Single? Learning to Compromise Without Losing Yourself

with

Kait and JJ Tomlin

Today we're diving into the realities of compromise in relationships as Kait and JJ unpack why holding too tightly to our preferences—like location, routines, or lifestyle—can make dating harder, especially as we get older, and share honest stories of what healthy (and not-so-healthy) compromise looks like in marriage!

Introduction

Hiii HOD fam! We are PUMPED to be back with another episode in our “Relationship Goals” series, and today, woo, JJ and I (Kait!) are diving deep into something we all think about when it comes to dating and marriage, but maybe don’t talk about enough: COMPROMISE. Yup…that scary, sticky, but oh-so-necessary word. Today’s episode was inspired by one of our (surprisingly viral!) posts about the challenges around being single longer and how building a perfectly tailored life can actually make joining lives more difficult. Let’s break it down…and maybe ruffle a few feathers while we’re at it. Are you ready?! Let’s get it!!!

The Hidden Challenge of Modern Singleness

We’re living in a time when staying single longer is becoming the norm—and that can sound super empowering (as it should be—singleness can be a beautiful, full season!!). BUT, hot take: the longer we’re single and building a life we love, the harder it actually becomes to bring someone else into that world.

Here’s what we see: The more we curate our spaces, routines, cities, friend groups… the more tightly we hold onto our preferences. And when someone incredible comes along and doesn’t fit perfectly into that vision? Oof. It’s a recipe for disappointment, y’all. We want both: to keep our hard-earned comfort zones and welcome deep, life-changing love. Newsflash: you really can’t have it both ways.

Why Compromise Gets Harder As We Age

Let’s keep it real: compromise feels way easier in your early 20s. You’re freshly out of college, maybe living with roommates, just figuring out who you are. You’re flexible. But by your 30s (or 40s!), you know what you like (and what you DO NOT like). You’ve filled in your own “whiteboard” of life with dreams, habits, hobbies, and a stack of Amazon packages you don’t wanna share a mailbox with.

So what happens when you desire a deep, soulful partnership—but aren’t willing to shift? JJ and I see it ALL the time (hey, Insta DMs): people say they want a relationship, but won’t consider leaving their zip code, changing a lifestyle habit, or merging friend circles. Y’all…if you want a spouse but aren’t open to ANY tweaks, you might end up waiting a loooong time.

What Should Be On the Table (and What Shouldn’t)

Okay, not everything is supposed to be negotiated. We want you to keep your core values, your kingdom calling, your God-given purpose. That’s not what we’re talking about.

What’s on the table: your routines, your city, that “I can’t imagine living without my cat/Xbox/gym/fantasy league/traffic-less commute.” JJ and I had to negotiate everything from where we lived (location is a BIGGIE) to how many kids we want (spoiler alert: still up for debate!!) to hobbies and house rules about shoes indoors (my mom, bless her, still cringes when JJ goes barefoot outside 😂).

But what’s NOT on the table? Calling. Mission. Your deepest giftings. If someone asks you to give up what God specifically designed you to do (for me, Kait, that’s hospitality—hosting, being in community!), that’s a compromise too far.

Ask: “Am I being asked to give up something central to who God made me?”

If the answer is yes…red flag. Let’s pause and dig deeper.

Sacrifice For The Sake of Love…Or Resentment?

Not all compromise leads to intimacy. Sometimes, it breeds resentment. The secret sauce? The heart behind it. JJ left behind a job, a city, and his beloved fantasy leagues. I watched more football in a year than I ever thought possible (Disney pass in exchange, thanks babe!). We each had to sacrifice bits of comfort—but we did it because we believed in what we were building TOGETHER.

The goal isn’t to “squeeze” each other into our pre-existing lives, but to DREAM together, create a new story, a new rhythm—a clean whiteboard, not an overcrowded checklist.

Practical Ways to Stay Open (and Keep Growing)

If you’re single and feeling a little (okay, a LOT) set in your ways—don’t panic! We’re right there with you. Here are our biggest tips:

  • Don’t live alone forever—seriously. Roommates are a crash course in daily compromise, humility, and teamwork.
  • If you feel defensive about a preference, ask yourself: “Is this a calling…or just a comfort?”
  • Practice flexibility: are you willing to change your zip code, merge real-life routines, or flex on Saturday plans for somebody you love?
  • When you do compromise, check your heart: does this draw us closer as a couple or create quiet resentment?
  • Hold preferences loosely. Hold God’s purpose tightly.

Building Something New

Ultimately, the invitation is to build something new together. Love isn’t about finding someone to plug into our pre-built lives—it’s about creating, dreaming, and yes, compromising for something better than we could ever build alone.

We love you, fam! Compromise is hard; but it’s 1000% worth it when you’re both all in for the life God dreams for you. See you next week for more Relationship Goals 🔥

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Kait Tomlin

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Kait Tomlin is a best-selling author, speaker, popular relationship coach, and the founder of Heart of Dating. She helps thousands of men and women on their journeys through the conversations on the Heart of Dating Podcast, which launched in 2018.

Through her ministry, Kait’s mission is to empower both men and women to have the courage to own their story, walk in victory, thrive with purpose, and discover clarity and vision in their life and relationships. In her new book, Thank You for Rejecting Me: Transform Pain into Purpose and Learn to Fight for Yourself, Kait vulnerably shares how she grew through her deepest, darkest rejections and offers readers the tools to heal from the past, take back their power, and walk in strength, victory, and love into their future. Kait currently lives in the Los Angeles area with her husband JJ and their pups Lovey and Teddy. She loves sunshine, walks, Jesus, and lip syncing to Celine Dion.

JJ Tomlin

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JJ Tomlin is a missionary kid born in Belgium, originally from Tennessee, and currently residing in the OC. He currently works in Gaming/E-Commerce, enjoys watching his Tennessee Titans on Sundays with his Goldendoodle Teddy and loves working with Christian men to raise the bar in singleness and dating.


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