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How to Know if You Shouldn’t Be Dating

with

Kait and JJ Tomlin

Today Kait and JJ are flying solo to talk about how you can know when you shouldn’t be dating and what happens if you do date when you shouldn’t. 

Introduction

Hey Heart of Dating fammm! We’re back with another episode in our tools to thrive in singleness season. Today’s episode is a bit of a hot topic and might step on a couple of toes, nonetheless, we think it’s important to talk about! Today’s episode is how to know if you shouldn’t be dating and what happens if you do date when you’re not ready. Kait and JJ are going to lovingly walk through this process of figuring it out with you. Let’s dive in! 

What happens if you date when you’re not ready?

A good litmus test to know if you’re ready to date is if you met the person you were going to marry tomorrow, are you in a place to marry them? Obviously not that day, but as you date you’re in a place that you would move to marriage. If the answer is no, you’re not in a place where you’re ready to date. You want to be in a place where you’re ready to marry and then you go out and date. If you’re not there, that’s totally okay but if you go out and date like that you’re putting other people and yourself in a really hard position where there’s a lot of risk for a lot of damage.

You might be in a place where you THINK you’re ready for marriage but maybe you’re not sure. There are a few really big things we’re going to go through that will help you figure out if you’re in a place to be dating.

Are you going through a massive season of grief?

Maybe you just lost someone really close to you. It might not be a great time to go out there and date. Grieving from a breakup, this isn’t a great time to be out there and dating. Breakup as in something significant is ending in your life. Not three dates in, but a true relationship or a long term friendationship. 

Ask yourself-Are you going through any BIG life transitions?

Overall, if you’re going through any big life transitions you probably shouldn’t be dating. Anytime people move one of the first things people do is get on the dating apps. And this makes a lot of sense but looking for friends and going to the dating apps to do it, isn’t great. 

What is a major life stressor? It could be that you’re transferring your job and life entirely or you got layed off and that’s a big transition in life and trying to find a new job. Or you move to a brand new state where you don’t know anybody. These are all really big life stressors and probably not the most ideal time to start dating someone. We don’t like to give prescriptive advice but we do think you should give it 3-6 months when you move somewhere new. 

If you’re going through some healing of some major T trauma you probably shouldn’t be dating. Some examples are going through a big car accident, sexual assult, some big trauma coming up in therapy, these are some big T trauma that probably isn’t wise to be dating during. Of course we’re always on a healing journey and will continue to heal through relationships but when big T trauma comes up it isn’t wise to be starting to date someone. 

In your dating history, do you leave people BETTER than you found them?

If we called up the last person you went on 4 or 5 dates with or your ex and we asked them if you’re ready to date right now or would you recommend them, how would they respond? If their answer isn't going to be a great one, it probably isn’t wise to be dating right now. The only caveat we’d give to this would be if the last person you dated was abusive or narcissistic. Dating doesn’t have to look messy and hurtful. 

Do you have peace about yourself? About your identity?

Is your identiy strong and rooted in Christ? Can you look back on your dating life and take responsibility for where you didn’t do things great? Do you play the victim or are you actively learning and growing and taking responsibility. There is space for grievance. Do you know who you are? Who’s you are? Where you’re going in life? Does every dating experience that didn’t work out leave you in shambles? Rejection shouldn’t lead us to questioning everything about ourselves. 

Dating really is all about mindset. If you have a negative view dating apps or the opposite sex it’s probably going to be a self-fulfilling prophecy and it’s probably going to be incredbily disappointing. In the same vain, there’s never a perfect time to date and get out there but if you’re feeling really negative this is a great time to pause and check in. 

Community, Wise Counsel and Pride

Ask your best friend if they think you’re ready to date. This means you have to have friendships that are healthy and real and vulnerable and honest. You could ask a therapist or mentor too. 

1 Peter 5:5 “Likewise, you who are younger, be subject to the elders. Clothe yourselves, all of you, with humility toward one another, for “God opposes the proud but gives grace to the humble.”

Don’t date in a silo. Don’t go out there and date with a loose group of guys who care about you but don’t follow up. Don’t let pride and arrogance dictate the way you date or how you live your life in general. Submit yourself to authority. Have wise counsel not just cheerleaders. You have to have people who are willing to be honest with you. 

Ask yourself WHY do you want to be DATING? And best of all… WHY do you want to be married?

A lot of people don’t really think through this, and this is a good one to do right now. Process this with the Lord. The answer to this question reveals so much about our heart.

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Kait Tomlin

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Kait Tomlin is a best-selling author, speaker, popular relationship coach, and the founder of Heart of Dating. She helps thousands of men and women on their journeys through the conversations on the Heart of Dating Podcast, which launched in 2018.

Through her ministry, Kait’s mission is to empower both men and women to have the courage to own their story, walk in victory, thrive with purpose, and discover clarity and vision in their life and relationships. In her new book, Thank You for Rejecting Me: Transform Pain into Purpose and Learn to Fight for Yourself, Kait vulnerably shares how she grew through her deepest, darkest rejections and offers readers the tools to heal from the past, take back their power, and walk in strength, victory, and love into their future. Kait currently lives in the Los Angeles area with her husband JJ and their pups Lovey and Teddy. She loves sunshine, walks, Jesus, and lip syncing to Celine Dion.

JJ Tomlin

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JJ Tomlin is a missionary kid born in Belgium, originally from Tennessee, and currently residing in the OC. He currently works in Gaming/E-Commerce, enjoys watching his Tennessee Titans on Sundays with his Goldendoodle Teddy and loves working with Christian men to raise the bar in singleness and dating.


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