• Lack of intention and simply just swiping to pass the time can be a factor for why people swipe into oblivion and not really take online dating seriously.
• When you’re not fully present and aware, you’re not going to show up fully. 
• Multitasking in general doesn’t work and isn’t going to yield real life results in your dating life.
• Having a negative or skeptical mindset can also be a factor because when you show up to something with a negative or specific agenda, you will often be disappointed.
• Sometimes, we can become too attached to the results, but online dating is all about being open to possibility.
• If you go in with the mindset believing that online dating isn’t going to work for you… then you’re creating a self-fulfilling prophecy… and it probably won’t work for you.

“Our brains are constantly looking for proof of what we already believe”

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• Kat is 5’10” and shares her experiences of facing insecurities when it comes to her height. She shares that she previously swiped left on guys that are shorter than her.
• Now, she tells us that not only has she stopped swiping left on guys because of height, but she’s even fallen in love and dated guys who were shorter than her.
• Some of her best dating experiences in the last 5 years were from men who were shorter than her, and she shares that if she didn’t change her dating mindset, she would have never been through these experiences. 

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