Today’s episode focuses on the topics of mental health and depression. If you are feeling hopeless or are struggling with thoughts of suicide, please call the National Suicide Hotline at 800-273-8255. Help is available.
Kait & JJ are back with another hot and timely topic. As we celebrate mental health month, Kait gets vulnerable as she shares her mental health journey and how it played into her and JJ’s journey. Our Video Podcast is HERE.
Symptoms of Depression
If you struggle with depression, how do you know if you are in an okay place to date someone?
How do you know if you should still date them despite the depression?
What to do if your partner is depressed and you are choosing to support them?
How to move through depression in dating?
If you have been feeling 3 or more of the following things for 2 weeks or more, you may be depressed:
Kait talks about ghosting, how to handle it, and why we should not do it.
JD and Kait discuss how to be clear with intentions and how to pursue a friend you're interested in being more than friends with.
Kait discusses one of her biggest heartbreaks and how she found healing from it.
Ally talks about emotional abuse and defines what gaslighting is. She also goes into signs of an abusive person.
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